After indulging in a heavy meal, we all crave something light and refreshing dessert to finish it off.

But thinking about light desserts may seem tough! that’s why we are here to minimize your problems.

These light desserts will elevate your dining experience and give a fresh note to the heavy meal.

grilled peaches with vanilla ice cream

A simple bowl of mixed berries drizzled with honey or a citrus-infused yogurt parfait can be the perfect sweet ending without leaving you feeling overly stuffed.

These light desserts not only provide a sweet finish but also aid digestion making them a perfect choice for post-feast delights.

We have curated 22 best desserts that go very well with hearty or heavy meals.

1. Fruit Salad with Mint

Fresh fruit salad with a hint of mint is a classic choice for a light and healthy dessert.

The combination of juicy fruits like strawberries, kiwis, and oranges is tossed with some chopped mint and lime dressing.

They are best after a heavy meal fruity, crunchy, tangy, and juicy just perfect.

2. Sorbet

When it comes to light desserts, sorbet is always a winner.

Made with strawberry and sugar, it’s a refreshing and palate-cleansing treat that’s perfect for summer days or after a heavy meal.

The best part is you can make this with your favorite fruit. Make this delicious sorbet at a family gathering or weekend dinner.

3. Angel Food Cake with Berries

Angel food cake is a heavenly choice for a light dessert. Its airy texture and subtle sweetness pair perfectly with fresh berries.

It is a deliciously light and satisfying dessert. Top it off with a dollop of whipped cream for an extra touch of indulgence.

This creamy frosting is made with cream cheese, which helps keep the fluffy whipped cream sturdy. It’s strong enough to fill and frost a cake.

4. Yogurt Parfait with Granola and Honey

Yogurt parfait is a simple yet satisfying dessert that’s perfect for any time of day.

Layer creamy yogurt with crunchy granola and a drizzle of honey for a deliciously sweet and tangy treat. It is super easy to make when you have pre-made granola.

It’s a great way to sneak in some extra protein and fiber while satisfying your sweet cravings.

5. Chia Seed Pudding with Coconut Milk

Chia seed pudding is a nutritious and satisfying dessert option that’s also incredibly easy to make.

Simply mix chia seeds with coconut milk and let them soak until they plump up and create a pudding-like texture.

Top with fresh fruit or a sprinkle of cinnamon for extra flavor. It’s a great way to satisfy your sweet tooth while still staying on track with your health goals.

7. Lemon Sorbetto

Refreshing and tangy, lemon sorbetto is the perfect palate cleanser after a heavy meal.

Made with fresh lemon juice, sugar, and water, this frozen dessert is bursting with citrusy flavor.

Its light texture and zesty taste make it a delightful way to end any meal. Serve it in chilled glasses for an extra touch of elegance.

8. Mango Sticky Rice

This mango sticky rice is a satisfying and comfortable dessert.

Sticky rice smothered in aromatic coconut milk and generously topped with luscious mango slices and drizzled with an additional serving of coconut sauce.

The combination of sweet mangoes and creamy rice is simply irresistible.

It is soft, gooey, and refreshing. Serve this in a bowl after a heavy meal for a satisfying and light dessert.

9. Watermelon Gazpacho

Cool off with a refreshing bowl of watermelon gazpacho. After a heavy meal, it will give you a refreshing taste.

This chilled soup combines ripe watermelon, cucumber, bell pepper, and herbs for a burst of fresh flavor.

It’s the perfect way to beat the heat and cleanse your palate after a heavy meal.

Garnish with mint leaves or a sprinkle of black pepper for an extra kick.

10. Dark Chocolate-Dipped Strawberries

For a guilt-free indulgence, treat yourself to dark chocolate-dipped strawberries.

These bite-sized delights are not only delicious but also packed with antioxidants.

Dip fresh strawberries into melted dark chocolate and let them set for a decadent treat.

They’re the perfect combination of sweet and tart, making them a delightful way to satisfy your sweet cravings.

11. Coconut Milk Rice Pudding

End your meal on a creamy note with coconut milk rice pudding.

This comforting dessert is made with coconut milk, rice, sugar, and a hint of vanilla.

It’s creamy, rich, and oh-so-delicious. Serve it warm or chilled, topped with a sprinkle of cinnamon or toasted coconut flakes for added flavor.

It’s a simple yet satisfying dessert that will leave you wanting more.

12. Berry Pavlova

A heavenly combination of crispy meringue, velvety whipped cream, and a burst of fresh berries.

Make a delicious berry pavlova with a simple lemon whipped cream filling and assorted summer berries. The crunchy exterior gives way to a marshmallow-like center.

This dessert is both rustic and elegant, perfect for entertaining in summer or throughout the year.

13. Pineapple Sorbet

Craving something fruity and refreshing? Dig in Pineapple Sorbet! This frosty delight is like a tropical vacation in a bowl.

The tangy pineapple flavor will make you feel refreshed and comfort dessert.

Make your own Pineapple Sorbet with just two ingredients! It’s fresh and great for a healthy and refreshing summertime treat.

14. Kiwi Lime Pie

Try the Kiwi Lime Pie for the tangy touch. Try this kiwi lime pie for a tropical twist on the traditional key lime pie.

It has a simple graham cracker crust and a creamy, no-bake filling similar to cheesecake.

Topped with vibrant kiwifruit slices, it’s an ideal summer dessert for barbecues and cookouts.

15. Orange Blossom Panna Cotta

The Orange Blossom Panna Cotta is here to steal the show.

The velvety-smooth texture infused with the delicate fragrance of orange blossom will leave you feeling utterly sophisticated.

It’s the perfect ending to a lavish meal, leaving a lingering sense of indulgence on your palate.

16. Mocha Mousse

Dig into the velvety goodness of our Mocha Mousse. This dreamy dessert combines the richness of chocolate with a hint of coffee.

It is heavenly and delicious. The airy texture and the subtle kick of caffeine make it an ideal pick-me-up treat for any time of the day.

Serve it in elegant cups or glasses for a touch of sophistication.

17. Grilled Peaches with Vanilla Ice Cream

For the simple yet unique dessert try this grilled peaches and vanilla ice cream.

The warmth of grilled peaches paired with the cool creaminess of vanilla ice cream creates a delectable contrast of flavors and textures.

This simple yet impressive dessert promises to elevate your dining experience, especially during the summer months.

17. Almond and Berry Clafoutis

For a rustic and charming dessert, try our Almond and Berry Clafoutis.

This French-inspired treat features a delicate pancake-like batter studded with almonds and fresh berries.

The result is a comforting and fruity dessert that’s both easy to make and a joy to eat.

Serve it warm for a cozy, heartwarming experience.

18. Raspberry Lemon Cheesecake Bites

This bite-size Raspberry Lemon Cheesecake Bite is best to serve at any gathering or weekend dinner.

These little gems pack a punch of sweet and tangy flavors making them the perfect party or snack-time treat.

The combination of creamy cheesecake, zesty lemon, and juicy raspberries creates a balance of tastes that will leave you craving more.

19. Mint Chocolate Avocado Mousse

Dive into a guilt-free indulgence with our Mint Chocolate Avocado Mousse.

This unconventional dessert swaps traditional ingredients for avocados, resulting in a creamy and luscious treat that’s surprisingly healthy.

The refreshing hint of mint combined with the richness of chocolate makes it a delightful and satisfying way to end your meal.

20. Blueberry Frozen Yogurt

Cool, creamy, and bursting with fruity goodness, blueberry frozen yogurt is a delightful dessert for any time of the year.

Simply blend frozen blueberries, Greek yogurt, a splash of honey, and a hint of vanilla until smooth.

The result is a luscious frozen dessert that’s not only a healthier alternative to traditional ice cream but also incredibly easy to whip up at home.

Top it with fresh blueberries or a drizzle of chocolate for an extra indulgent touch.

21. Apple Cinnamon Rice Pudding

Warm and comforting, apple cinnamon rice pudding is a classic dessert that brings together the sweetness of apples and the warmth of cinnamon in a creamy rice base.

Add in diced apples for a fruity crunch and a sprinkle of cinnamon for the extra kick of flavor.

Serve it warm, straight from the pot, or chilled for a refreshing twist.

22. Pistachio Rosewater Semolina Cake

Elevate your dessert game with a Pistachio Rosewater Semolina Cake that combines the nutty goodness of pistachios with the delicate fragrance of rosewater.

This Middle Eastern-inspired dessert is a perfect combination of textures and flavors.

It has a moist semolina cake base infused with ground pistachios and a hint of rosewater.

Dust the cake with powdered sugar and garnish with additional chopped pistachios for an appealing presentation.

Related post: Easy Dessert To Go With Mexican Food

Light Desserts After A Heavy Meal


  • Fruit Salad with Mint

  • Sorbet

  • Angel Food Cake with Berries

  • Yogurt Parfait with Granola and Honey

  • Chia Seed Pudding with Coconut Milk

  • Lemon Sorbetto

  • Mango Sticky Rice

  • Watermelon Gazpacho

  • Dark Chocolate-Dipped Strawberries

  • Coconut Milk Rice Pudding

  • Berry Pavlova

  • Pineapple Sorbet

  • Kiwi Lime Pie

  • Orange Blossom Panna Cotta

  • Mocha Mousse

  • Grilled Peaches with Vanilla Ice Cream

  • Almond and Berry Clafoutis

  • Raspberry Lemon Cheesecake Bites

  • Mint Chocolate Avocado Mousse

  • Blueberry Frozen Yogurt

  • Apple Cinnamon Rice Pudding

  • Pistachio Rosewater Semolina Cake


  • select your favorite dessert
  • Gather all the ingredients, make it at your home
  • Enjoy your favorite dessert
light dessert for heavy meal
light dessert for a heavy meal

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